Rocket, Avocado, Pepper and Pear Salad
Introducing the perfect sidekick for your next meal - a leafy salad!
Rich in polyphenols, these leafy greens work wonders in supporting a healthy microbiome, fostering a harmonious environment within your gut. The avocado, bursting with healthy fats and dietary fiber, not only adds a delightful creaminess but also helps keep you feeling satisfied.
Whether you're looking to enhance the flavor profile of your main dish or simply seeking a nutritious accompaniment, the fresh salad is here to impress!
Ingredients
120g rocket leaf
1 avocado, sliced
1 ripe pear, sliced
1/2 red onion, thinly sliced
310g jar fire roasted red peppers, sliced
1/2 tsp lemon juice
Cracked black pepper to taste
Optional - 60g goats feta or a drizzle of olive oil
Method
Combine all ingredients in a large salad bowl and toss to combine.