Rocket, Avocado, Pepper and Pear Salad

Introducing the perfect sidekick for your next meal - a leafy salad!
Rich in polyphenols, these leafy greens work wonders in supporting a healthy microbiome, fostering a harmonious environment within your gut. The avocado, bursting with healthy fats and dietary fiber, not only adds a delightful creaminess but also helps keep you feeling satisfied.
Whether you're looking to enhance the flavor profile of your main dish or simply seeking a nutritious accompaniment, the fresh salad is here to impress!

Ingredients

120g rocket leaf

1 avocado, sliced

1 ripe pear, sliced

1/2 red onion, thinly sliced

310g jar fire roasted red peppers, sliced

1/2 tsp lemon juice

Cracked black pepper to taste

Optional - 60g goats feta or a drizzle of olive oil

Method

  1. Combine all ingredients in a large salad bowl and toss to combine.

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Apricot, Amaranth and Almond Balls

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Lime and Black Pepper Pinto Bean Dip